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Hormonal changes
cause atrophy of antishock cushion under metatarsal heads.
The woman undergoes intense pain (metatarsalgias),especially
after prolonged use of high heels shoes.
It is important to wear adequate insoles.
Long walks are in fact the best prevention of osteoporosis(
common disorder in menopause).
Advices :
Comfortable shoes with a heel no higher than 4 cm. Refer to a
footclinic center and undergo a 3D scan of your foot .
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